Dr. Arielle Schwartz works with the body to aid in the healing of trauma. This is a link to her online yoga videos, but check out her entire site for lots of information on the power of the body to help us move through the past.
Dr. Arielle Schwartz works with the body to aid in the healing of trauma. This is a link to her online yoga videos, but check out her entire site for lots of information on the power of the body to help us move through the past.