by Margot L.  

Every morning, during the SMR meeting I respond to the reading and shares by writing and drawing using my non dominant and dominant hands. The topic of today’s meditation was Cross Talk. I felt like an invisible child and adolescent in my home yet I knew that my  parents and siblings talked about me. The topic of conversation would be, “What are we going to do with her…?”   This morning’s meditation reading triggered my Teenage Self and she began to yell her head off and stamp her feet. My Inner Child loves to colour and to paint so she got to participate in today’s reflection by colouring in my Teenage Self. Daily writing and drawing is a cooperative activity between my Loving Parent and Inner Children and is an integral part of my healing journey.